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(Video) Lady Lectures Guys On How To Properly Squeeze Breast

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Fantastic lady, Queen Zinni has given free tutorials to guys on how to squeeze breast the proper way.

She said she felt obligated to do so because she noticed a lot of guys not know how to properly caress the breasts of their partners.

“Boys no Sabi squeeze girls breast dem day do am like say na orange” she complained.

In the video sighted by Modernnewsgh.com, Zinni positioned the phone in front of her breasts and delivered a very comprehensive step by step was to please ladies by squeezing her two frontal equipment.

Watch the video below;

BLOGGER! EVENT & RADIO DJ! ONLINE INFLUENCER! IG@ KOFI_MODERN! TWITTER@ MODERNNEWSGH! TELE:0277301540

Health

Nana Sarpong launches “donate blood save life foundation”

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Ghanaian businessman Mr. Sarpong and his team is calling on the general public to support him raise blood fund for accident and sick victims in Ghana

According to Nana Sarpong, he had this idea to form a foundation to donate blood to those in critical conditions inthe hospital after he visited VRA hospital in Akosombo

The Ceo of Jireh Consult who is known for helping in blood donations once helped “High Praise crew to organize blood donation for atua government hospital on two different occasions and also helped SDA church in Akosombo to donated blood to both VRA govt hospital and Holy family hospital in nkwakwa has since started arranging for the first blood donation exercise by connecting with top Ghanaian Doctors and health practitioners.

Sharing his idea, he revealed “When accident occurs and there is no blood at the blood bank people dies and woman going to give birth also needs blood so we want to donate so that there will always be a standby to save lives to help touch lives positively with a hashtag, #DonateBloodSavelife

Source : FRANK OWUSU KOJO ASIAMAH

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Health

‘I’m currently suffering from a heart disease after taking sex enhancing pills to satisfy my wife’ – Man

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The negative effect of sex enhancing pills cannot be written off as long as health related matters is concerned.

A man has narrated how he is suffering from a heart disease after taking sexual enhancing pills for long just to satisfy his wife.

Read his full post to relationship expert, Joro below:

“I am currently suffering from Cardiomyopathy. A heart condition because I was taking sexual enhancing drugs to satisfy to my wife. I thank God am alive.

Joro What is painful part there is I believe my wife is cheating. If I climb up a fleet of stairs my heart will races. Doctors say the drug wore my heart out.

Please don’t take sexual enhancing drugs for any woman.

After all I did I think my wife is cheating. Decided to share after reading a comment from a lady 20minutes sex is not enough and the ideal is 1 hour per round.

If you check the research male porn stars who take these pills don’t live past 60 years.

I damaged my heart for my wife. I believe she is cheating. I greatly believe so I guess I lost,” – The man wrote.

Don’t be shy to find natural remedy for your sexual weakness but say no to the enhancing pills.

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Health

Easy, affordable and healthy eating tips during the coronavirus disease (COVID-19) outbreak

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While many parents are understandably looking to ready meals and processed foods as a quick and low-cost way to feed the family, there are convenient, affordable and healthy alternatives. Here are five ways to help feed your children a varied, nutritious diet that will support their growth and development, all while building healthy eating habits.

5 healthy eating tips

1. Keep up fruit and vegetable intake

Purchasing, storing and cooking fresh vegetables can be challenging in a lockdown, especially when parents are advised to limit trips outside of the home. But wherever possible, it’s important to ensure children are still getting plenty of fruit and vegetables in their diet.

Whenever it is possible to get hold of fresh produce, do so. As well as being eaten fresh, fruits and vegetables can be frozen where possible and will retain most of their nutrients and flavor. Using fresh vegetables to cook large batches of soups, stews or other dishes will make them last longer and provide meal options for a few days. These can also be frozen where possible and then quickly reheated.

2. Swap in healthy dried or canned alternatives when fresh produce is not available

Fresh produce is almost always the best option, but when it is not available there are plenty of healthy alternatives that are easy to store and prepare.

Canned beans and chickpeas, which provide an abundance of nutrients, can be stored for months or even years, and can be included in meals in many ways. Canned oily fish such as sardines, mackerel and salmon are rich in protein, omega 3 fatty acids and a range of vitamins and minerals. These can be used cold in sandwiches, salads or pasta dishes, or cooked as part of a warm meal.

Canned vegetables, such as tomatoes, do tend to contain lower quantities of vitamins than fresh produce, but they are a great fallback option when fresh produce or frozen vegetables are hard to come by.

Dried goods like dried beans, pulses and grains such as lentils, split peas, rice, couscous or quinoa are also nutritious, long-lasting options that are tasty, affordable and filling. Rolled oats cooked with milk or water can serve as an excellent breakfast option, and can be spiced up with yoghurt, chopped fruits or raisins.

3. Build up a stock of healthy snacks

Children often need to eat a snack or two during the day to keep them going. Rather than giving kids sweets or salty snacks, opt for healthier options like nuts, cheese, yoghurt (preferably unsweetened), chopped or dried fruits, boiled eggs, or other locally available healthy options. These foods are nutritious, more filling, and help build healthy eating habits that last a lifetime.

4. Limit highly processed foods

While using fresh produce may not always be possible, try to limit the amount of highly processed foods in your shopping basket. Ready-to-eat meals, packaged snacks and desserts are often high in saturated fat, sugars and salt. If you do purchase processed foods, look at the label and try to choose healthier options containing less of these substances. Try to also avoid sugary drinks and instead drink lots of water. Adding fruits or vegetables like lemon, lime, cucumber slices or berries to water is a great way to add an extra twist of flavor.

5. Make cooking and eating a fun and meaningful part of your family routine

Cooking and eating together is a great way to create healthy routines, strengthen family bonds and have fun. Wherever you can, involve your children in food preparation – small children can help with washing or sorting food items while older children can take on more complex tasks and help to set the table.

Try as much as possible to stick to fixed mealtimes as a family. Such structures and routine can help reduce anxiety for children in these stressful situations.
Advice for breastfeeding children

Breastmilk remains a great food for children between 6-24 months. Women with COVID-19 can continue to breastfeed if they wish to do so. They should, however, practice respiratory hygiene during feeding, wearing a mask where available; wash their hands before and after touching the baby; and routinely clean and disinfect surfaces they have touched. If too unwell to breastfeed due to the virus or other complications, mothers should be supported to safely provide newborns with breastmilk in any way possible.

Source: UNICEF

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