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How To Use Waist Beads To Lose Belly Fat – Video

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Beads are common in African culture. They’re used for various occasions, ranging from wedding ceremonies, child naming ceremonies, and other important occasions mostly by young ladies.

It’s also an outward sign that you have a fit body, however, having a flat belly comes at a cost, you sometimes have to forgo some foods you eat, the worst part is it could be your fav food.

Beads are common in African culture. They’re used for various occasions, ranging from wedding ceremonies, child naming ceremonies, and other important occasions mostly by young ladies.

When it comes to waist beads, that’s when some men get weak. The sight of a young beautiful lady with waist beads can seduce a man and today, we are gonna show you how to use waist beads to reduce belly fat.

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6 Simple Things Every Men Could Do To Win Her Heart

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Let’s be honest here. Women tend to be more emotional than men. And that’s just general knowledge at this point. When in relationships, it’s the women who tend to attach many emotions to simple gestures and words. Men don’t typically get emotionally attached to things – and that can often be a source of potential conflict between the two genders.

When a girl thinks that something is a big deal and a man doesn’t, she might believe that he’s not into the relationship as she is. And that’s why both of you always need to be operating on your relationship’s same emotional wavelength. You have to understand that you need to put in the extra effort as the man in your relationship.

You need to be the one who tries to meet her halfway. You need to understand her needs, and you really need to try your best to meet them. If not, then you risk eventually losing her in the long run, and you definitely don’t want that.

And don’t worry. You don’t have to be making any grand gestures as you see in those romantic comedies that she forces you to watch. You don’t even have to be breaking your bank account to prove your love for her. All it really takes is consistency and stability – and these are things that you can accomplish by making little gestures every day.

You have to make sure that you practice good habits in a relationship. And over time, these little efforts that you put into your love are going to pay off big time. You have to be able to trust in the grind of love – trust the process. Love is continually built every day that you’re together, and you can’t afford to take it for granted if you don’t want to lose it.

So if you’re feeling a little lost and misguided, don’t worry. That is exactly what this article is for. Sometimes, romanticism and intimacy don’t come as naturally to some men as it does to others. And it’s always okay to turn to the internet for a little help.

The fact that you’re here reading this now is a good sign. It shows initiative. It shows your willingness to learn. So here are a few things that you really need to keep in mind if you want to win over her heart every single day:

1. Be as sweet and as charming as possible to the important people in her life.

You are an important person to her. But she also has other people in her life who are important to her. And it’s very important to her that the people who are closest to her heart are actually able to get along. So always try to make an effort to be sweet and kind to the people she loves the most. Show her that you are willing to do your part to integrate yourself into her world.

2. Always try to pay attention to the details.

The devil is in the details, as they say. Always make sure to notice the little things – because even though they might seem like nothing to you, they mean a lot to her. For instance, if she changes her hairstyle, take notice of it. Compliment her on it. It’s going to go a long way.

3. Check up on her whenever you’ve been apart for a substantial period of time.

Let her know that you’re thinking of her even when you’re not together. It’s going to make her feel extra good and special inside to know that she has a man who is always thinking of her. Show her that she is important to you by letting her know that she is always on your mind.

4. Show her your gratitude for the things that she does for you and the relationship.

 

Always make her feel like she adds value to your life. Never let her efforts go unnoticed. Show her that you appreciate her presence in your life and that you don’t take anything that she does for granted. Show her that you don’t take this relationship for granted.

5. Always reassure her that you have her back.

Let her know that she can always count on you to be there for her whenever she needs you. Give her the courage to take a few risks in life because she can be secure in knowing that you will be there to catch her if she falls.

6. Give her the absolute warmest smile whenever you see her.

A smile can go a really long way in winning over a girl’s heart. With a genuinely warm smile, you tell her that you can find happiness and comfort in her presence. You are letting her know that her mere existence in your life is enough to bring you joy and contentment. So smile at her whenever you can. Bring positivity into her life the same way that she does with yours.

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Best Ways To Make Woman Have Orgasm Under 5 Minutes

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Dr. Phil says it takes a woman 14 minutes to have an orgasm… well I feel bad for Dr. Phil.

Thing is, he’s not alone with this number… I’ve seen numerous sources say that it takes a woman anywhere between 15 to 20 minutes to have an orgasm.

Well, one thing is for sure… unless you have delayed ejaculation, a woman generally does take longer to orgasm than men do.

And if you don’t warm her up, and penetrate her properly, it probably WILL take her 15 – 20 minutes to get off… and most men don’t know what the hell they’re doing when they’re in the bedroom, so either 1) the girl naturally has quick/easy orgasms, or 2) she’s putting on a performance to please her man’s ego.

Thing is, it’s not that hard to even the playing field, and make a woman orgasm simultaneously, or even before you.

My Experience With The Female Orgasm

My experience with the female orgasm was not always good… in fact it was terrible – trauma-causing terrible.

I had the love of my life leave me due to my inability to satisfy her in bed. And had MANY women that left my bedroom feeling like “this guy sucks”, and never came back.

The female orgasm was a mystery to me. A code that I couldn’t crack. Something I thought was reserved for stronger, higher-level men in the food chain, from a Darwinistic point of view.

Either I wasn’t large enough, or just couldn’t last long enough… that was it. I wasn’t built to satisfy women.

But I was wrong.

After that girl left me, it became my life mission to be able to make a woman orgasm. Or die trying.

Any free time I had, I obsessively researched on the female orgasm… oral sex tactics, books on the clitoris, sex forums, guides to different penetrative techniques.

I “over-studied”… and put off sex or dating for a long time before I felt I was fully ready.

When I finally had a chance that was too good to pass up and felt I was ready, I went down on her and penetrated her to TWO powerful orgasms in under 10 minutes.

It was like a dream had come true…

But I have concerned it was a fluke. I repeated this with the same girl several times, but worried if I would be able to repeat the results with other women… but I did.

And over the last 10 years or so, I’ve made somewhere between 20 and 30 women have multiple orgasms in just a few minutes… (I’m not a male gigolo; just a very horny man in Miami, a city with plenty of “resources” in the female department).

So 20 minutes to orgasm? C’mon man… here’s how to make a woman orgasm quickly.

Get Her Mind Into It – Leading Up To, and During Sex

A woman’s mind plays a very strong role when it comes to her orgasm.

A TLC episode of Strange Sex reported on a woman who was able to “think herself” into orgasm, without any physical touch at all.

Scientists put her in an MRI like a machine, studying her brain waves, and they were, in fact, identical to the overwhelming hurricane of brain activity that occurs during orgasm. She was having an orgasm just from thought.

While it took 30 minutes or so, and most women will NEVER come to this level of “self mental stimulation” necessary to have an orgasm, it does show how strongly her thoughts will influence her orgasm.

SO… send her texts telling her specifically what you’d like to do to her, throughout the day… build the anticipation. Talk dirty during foreplay, and during sex… when her mind is into it, and she lets loose, then orgasm will occur quicker.

This is also a great way to know what she likes. have you ever asked what turns her on? Different strokes for different folks. This might be shocking news but newsflash, vaginas are not made from cookie cutters, each one is unique in its own way.

Not only on a physical level is each woman different but there is also the mental aspect to consider. If she has in her mind something that she wants but isn’t getting, her body might not respond the way either of you wants. So, just ask.

Your own libido will influence her levels of arousal. If you need a little boost in the area, there is a plant called Butea Superba that is backed both by science and centuries of eastern tradition, well-known for improving men’s sex drive and overall libido.

Stimulate Her Clit Before Entering

This tip is especially important if you have problems lasting long.

Your tongue is the perfect tool to stimulate her clitoris as it has no “time clock” before it’s set to go off. Plus, the soft, warm physical sensation it provides… women love it.

Combined with some breaks for occasional dirty talk, going down on your lady will get her much closer to orgasm, so when you do penetrate, it won’t take that many stroke before she’s “gone off”.

Some women can only come with a clitoris, enjoying penetration afterwards, without a climax. Nothing wrong with that! If your partner prefers clitoris orgasm, don’t rush and make her scream just by touching and licking her tiny clit.

Ask her about her preferences. From my experience slow regular moves, without rushing nor pushing too hard works best.

No matter if you touch it or lick it, one thing is crucial: your PERSISTENCE. Repeat the same move between her legs continuously and patiently. Make her feel that you won’t stop until she screams with pleasure. She must feel it that it’s fun for you to take care of her and you will not finish in the middle of doing that. She must feel that she is melting with each stroke of your finger or tongue and slowly falling into the deep hole of pleasure.

Extra tip: finger her upper wall with two fingers, with a “come here” motion, at the same time as performing oral… this will put pressure on her g-spot, which in reality, is the internal part of the clitoral cluster.

Choose a Position That is Beneficial To the Clit

In case you haven’t noticed, the clitoris is key to the female orgasm… if you don’t put pressure on the clit, you won’t be getting her off.

Unless a woman’s clitoris is close to her vaginal opening, the doggy style will just be a fun position for you… while it will feel good for her, without a doubt, it will most likely not provide enough stimulation to make a woman orgasm… at least not anytime soon.

One of the best “you on top” positions to get a woman off is a missionary while putting pressure on the clitoris with the lower pelvis/area right above the base of your penis. Rub hard into it on the in- and out-stroke.

It’s more like a very quick up-and-down rubbing against the clit, rather than an in-and-out “banging”.

Does she know how to get herself off when on top? Just watch her, and try to duplicate a similar motion when YOU’RE on top.

Or let her get herself off on top! If she just follows her instincts, and she’s hot and horny enough, she’ll ride herself off into orgasm in just a couple of minutes, and you can get off simultaneously, or right after her, in the position you choose!

How To Hit The Fast-Forward x2 Towards Her Orgasm

It’s important that you pay attention to all of her erogenous zones as well… it’s kind of like entering a cheat code to skip levels.

If you are already penetrating correctly, or she’s on top, then sucking, pulling, spanking her “sexy parts”, preferably a few of them simultaneously (ask her what she likes; I’m sure she’ll point you in the right direction), combined with some dirty talk, and she’ll be tightening up, gyrating and vibrating into orgasm in no time.

It’s funny… when I start really putting this kind of pressure on my girl, she starts telling me “don’t finish yet”… when in reality I’m not even close!

I just play nice and say “okay, I won’t…”.

Her Satisfaction is Your Key To A Solid Relationship – Or Repeat Customer

A woman will stay in a relationship with a broke, abusive, a-hole of a guy, as long as the sex is good, much longer than she’ll stay in a relationship with the perfect man if he sucks in bed.

Good sex is the glue that keeps a relationship together, and a fundamental part of good sex is two happy customers.

Whether you want a long-lasting relationship or a friend-with-benefits that keeps on coming back, it’s important that you learn these skills… practice them, perfect them, and you’ll have a fundamental skill needed to keep women… and that most men are lacking.

If your lady does not seem to be enjoying herself as much as she could be in the bedroom, take a step back and look at the bigger picture. Ask yourself what might be going on and take some time to recognize and address it. Your sex life and your partner’s sex life will thank you!

Orgasms for everybody!

 

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Here Are 10 Sensitive Parts Of A Woman You Can Touch To Get Her In The Mood

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1. Just feel her palms

It does not need any clarification. There is incredible strength in holding his palms. Just give it a try.

2. Her Ear cartilage

There are several nerves in the ear which are worth studying and animating. You can lick part of her ear canal.

Similarly, you can munch on or stroke the cartilage in her ear or just run your finger all over her ear.

3. Just run your fingers over the back of her knees.

4. Contact her thighs (inside)

This place is also extraordinary because it is near his puna. Gently enchant here and she will help you complete the spell.

5. Just use your hand to support her back

It will or should I say instigate some crazy feelings in her.

She will not have the opportunity to oppose the flood and the resulting calm.

6. Back rub the back of her neck.

7. Rub her pelvis area tenderly

The basin is a generally excellent approach to invigorate her on the grounds that it is so close to her Paris region.

This anticipation of being so near and so close, and simultaneously so far, will undoubtedly drive her crazy. Before you figure out what is going on, she will start begging you to contact her there.

8. A warm foot massage

This will complete three things for your young wife: first, she will feel more and more loose and pleasant.

2 she will feel truly adored and spoiled and three, she will just get into the state of mind.

9. Be bold and imaginative.

Just be crazy and do not let anything hold you back.

Be imaginative but be careful not to hurt her and also remember that whatever you sow, you can get it nine months after the fact.

I won’t be there but I will find out. Have a good time.

10. Gently run your hands through her hair

Gently run your hands through her hair as though you were using a brush.

Every woman appreciates the reassurance that this basic signal brings.

It is an incredibly pleasant meeting and it will definitely put her in the temper. She will feel spoiled and adored and will let you end

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