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Ladies: Here are 5 types of vaginal discharge and what they mean

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Vaginal discharge raises common questions for women, including what’s normal and what’s not.

The colour of your vaginal discharge goes a long way to determine the state of your reproductive health and you should pay attention to it especially when it not the usual.

Different colours of vaginal discharge mean different things and just before you start worrying your pretty head read our complete guide to what each colour of your discharge means.

Creamy and milky white

A variety of white shades of discharge, from eggshell to cream, can be normal. Unless your discharge is accompanied by certain textures or smells, don’t fret too much. A white discharge does almost the same thing as a clear discharge; to keep your vagina lubricated during sex and keep your vaginal tissues healthy.

Clear

Clear discharge, which can also be whitish in colour, is usually normal. It may have an egg-white like consistency. It’s also the go-to discharge a healthy body expels to rebalance itself – because your vagina is an amazing, self-cleaning organ. This colour usually occurs during your ovulation, pregnancy or when you are aroused; all absolutely normal.

Cloudy grey

When white turns to grey, like storm clouds or exhaust, see your doctor. It could be a sign of bacterial vaginosis (BV), which is a very common infection in women. Your doctor will likely prescribe antibacterial ointments or oral antibiotics.

You should get a check-up if any of these discharge colours is accompanied by itching, pain, burning sensation during urination, a foul odour and blood discharge unrelated to your menstrual cycle.

Pale yellow to neon green

A very light yellow discharge could be more normal than you think. Most times it appears in your discharge, your diet is usually the cause. A green-yellow discharge, on the other hand, could be a sign of an infection. Have it checked.

Blush to deep pink

Pink discharge, ranging from a very light blush to the deep pink of a sunset, is often just a sign of the beginning of your cycle. But at other times, it can be a sign of a serious health problem. Some women usually see blood discharge after sex, so this could be another reason for a pinkish discharge.

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Lifestyle

Unique Ways To Help Your Woman Achieve Mind-Blowing Orgasm

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Explosive orgasm is never a yardstick for enjoyable and satisfying love making.

However, it is believed to be a defining factor in super-satisfying sex for ladies.

This is according to a 2016 study conducted on the female orgasm published in Socio Affective Neuroscience and Psychology.

Whereas, on the other hand, when intercourse is constantly void of orgasm, this can create a state of being weary and thought of never revisiting it.

All over the world ladies and guys who have experienced orgasm will get you informed that the sensation is not like any other feeling known to man; which means that God alone created orgasm.

God is not stingy in this regard as he designed sexual pleasure for man and his wife.

It can be quite disturbing for couples if the woman is always struggling to climax during copulation.

This could be triggered by self-esteem, anxiety, exhaustion and stress, to mention but a few. Below are some of the lifestyle factors that can impact orgasmic fun for women.

Foreplay –This can never be over-emphasized and quickies can happen if you are both aroused, and your genitals primed for action. If not, foreplay helps the genitals; without adequate foreplay, sex can be painful or boring. Foreplay can include anything from saucy texts, hand jobs to oral, spanking and anything else that feels playful, sensual or sexual.

Have a talk –The truth is, no two women are exactly the same when it comes to how they want to be touched. “Every single body is different and wants different things. Intimacy is built on learning your partner’s turn-on and their preferred methods of stimulation.” What works for one person may be uncomfortable for another. Clear communication about what feels good, and what does not, is essential to pleasurable sex that leads to orgasm. When asking your lover about her sexual desires and needs, be sure to really listen to the answers so you can create the ultimate experience for her.

Stimulate her mind –“Female orgasms are closely tied to mental and relational factors,” says Jenni Skyler, certified sex therapist, sexologist, and licensed marriage and family therapist for Adam & Eve. This means, many women often need to be in the right mindset with a person who makes her feel comfortable, to be able to surrender herself to an orgasm. Let the arousal mood build up, and avoid rushing into penetration no matter how honey you may be. “Time to orgasm is directly connected to the mindset and the arousal buildup.”

Stir up other erogenous spots –Majority of women can orgasm through erogenous zone stimulation only. Spending ten to twenty minutes on non genital body parts, will help to excite her as she has a better chance at attaining optimum pleasure. You can try kissing, teasing and caressing her neck, ears, breasts, nipples and inner thighs before going for direct genital touch. Every woman has different preferences. So, always be sure to ask her what she likes.

Concentrate on clitoral stimulation – It’s key to making a girl achieve orgasm. Go for the right positions such as, woman on top- the best sex style to maximize clitoral stimulation especially if she touches herself while riding you. However, man penetrating while lying down with her legs in the air, can promote a strong cervical orgasm.

Play with sex toys –This can be referred to as the “hearing aid for the clitoris” because vibrators can help speed the Act as it provides more intense orgasms that manual or oral stimulation may not offer. Also, experiment with different kinds of pleasure products and sensations before, during, or after vaginal sex to stimulate the clitoris, and inspire maximum pleasure and even multiple orgasms

Make use of enough lubricant – She may get wet naturally when turned on but, to play safe, it is usually a good idea to use a high-quality intimate lubricant product as well; especially when it is penetrative sex. If her natural lubricant wears off, which is normal, lube will help avoid tears and reduce friction.

Orgasm does not have to be the end product of making love. Though great, it is equally important you care about your spouse having fun during the act. However, do not overemphasize orgasm; it can put too much pressure on both the giver and receiver and ultimately, sabotage the whole experience. Instead of making it the center point, just relax and focus on pleasure. When you do this, the orgasm emerges as a surprising and delightful byproduct. Your wife finally getting from point A to point O makes the process an enjoyable ride for everyone involved.

On a lighter note, orgasms are always great and this may be the reason everyone is on this planet earth.

So get out there and achieve yours!

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Lifestyle

Best Ways To Make Your Man Last 3-5 Hours In Bed

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So many of today’s men are becoming weaker and weaker in bed.

The cause can be attributed to our modern lifestyle.

Poor dieting. Our meals are all about highly processed foods which have little nutrients or high amounts of sodium.

Lack of exercise.
we barely walk distances as our parents used to walk to and fro farming.

We spend most of our time with our electrical gadgets like phones and laptops which emit radiation that has the potential to destroy some body cell or cause cell mutation.

But we are blessed from mother nature. With combination of one or two natural products, we’re able to regain our strength.

Comply with this simple remedy and you’ll thank me later.

Coconut and Ginger is clinically proven for safe and effective use as a moisturizer.

Its moisturizing properties make the product an effective lube and allow for longer-lasting in bed, and tiger nuts supply the body with enough quantity of Vitamin E, essential for fertility in both men and women hence a good aphrodisiac.

Ingredients

1. Tigernut

2. Cocoa nut

3. Date palm

4. Ginger

With these four items, you are good to go. Blend them together to form juice. Take a cup morning and night daily for seven days and your problems will be over.

This juice is very healthy and nutritious without any side effects. So you can continue to take it for as long as you wish. Continuous intake will give you a better result.

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Lifestyle

Sex beyond 13 minutes is deadly – Dr. Donkor

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The Chief Executive Officer (CEO) of Noble Trust Herbal Clinic Dr George Donkor, has cautioned persons who enjoy sex for than 13 minutes to stay off that practice.

Speaking on Nyankonton Mu Nsem on Rainbow 87.5FM, he said men who go beyond 13 minutes are prone to prostate enlargement and heart disease.

He explained that sex is supposed to last between 7-13 minutes hence those who use sex enhancers to enhance their sex drive is deadly to their health.

For women, he said they could have swelling in their private parts, cuts and also suffer other complications should they exceed the normal time.

He was reacting to reactions from a section of the Ghanaian public who expressed their desire in enjoying sex beyond the required 13 minutes.

Some individuals who spoke to the news team said they could go between 30-2 hours when they eat a balanced diet.

The majority of the young men who spoke said women who they sexually engage with demand more rounds hence they use enhancers to improve their sexual life.

But Dr George Donkor warns such acts are deadly.

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